Cameron Dougal 20:00 row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
196
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 109 |
August 28, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 24 | 196 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 193 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 194 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 195 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 202 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.