Cameron Dougal 14:00 row
3,103
Meters
14:00.0
Time
2:15.3
Pace
180
Calories
170
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 110 |
August 28, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,103 | 2:15.3 | 141 | 785 | 180 | 21 | 170 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 20 | 180 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 20 | 166 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 20 | 164 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 26 | 180 |
| 14:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 | 163 |
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Workout Graph
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