Cameron Dougal 12:48 row
2,833m
Meters
12:48.7
Time
2:15.6
Pace
166
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 110 |
August 31, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 2,833m | 2:15.6 | 140 | 782 | 20 | 150 |
| 3:36.5 | 800m | 2:15.3 | 141 | 786 | 20 | 146 |
| 7:12.8 | 800m | 2:15.1 | 142 | 787 | 20 | 153 |
| 10:50.6 | 800m | 2:16.1 | 139 | 777 | 20 | 152 |
| 12:48.7 | 433m | 2:16.3 | 138 | 774 | 20 |
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Workout Graph
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