Cameron Dougal 5000m row
5,000m
Meters
19:07.7
Time
1:54.7
Pace
347
Calories
193
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 113 |
September 10, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.7 | 5,000m | 1:54.7 | 232 | 1096 | 27 | 193 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 27 | 188 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 | 191 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 27 | 193 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 26 | 195 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 29 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.