Cameron Dougal 5000m row
5,000m
Meters
19:02.6
Time
1:54.2
Pace
349
Calories
193
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 110 |
September 24, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.6 | 5,000m | 1:54.2 | 235 | 1107 | 26 | 193 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 | 192 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 191 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 26 | 191 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 | 193 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 27 | 198 |
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Workout Graph
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