Cameron Dougal 10:00 row
2,174m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 113 |
September 27, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 18 | 154 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 151 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 151 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 153 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 157 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 159 |
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Workout Graph
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