Cameron Dougal 20:01 row
4,503
Meters
20:01.3
Time
2:13.3
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 109 |
October 02, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,503 | 2:13.3 | 147 | 807 | 268 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 20:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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