Cameron Dougal 13000m row
13,000m
Meters
58:42.9
Time
2:15.4
Pace
765
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 113 |
October 04, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.9 | 13,000m | 2:15.4 | 141 | 784 | 18 | 151 |
| 11:38.3 | 2,600m | 2:14.2 | 145 | 797 | 19 | 144 |
| 11:43.3 | 5,200m | 2:15.2 | 141 | 786 | 19 | 159 |
| 11:45.7 | 7,800m | 2:15.7 | 140 | 781 | 19 | |
| 11:48.9 | 10,400m | 2:16.3 | 138 | 775 | 18 | |
| 11:46.7 | 13,000m | 2:15.9 | 139 | 779 | 19 |
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Workout Graph
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