Cameron Dougal 6000m row
6,000m
Meters
22:51.3
Time
1:54.2
Pace
417
Calories
194
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 111 |
November 05, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 6,000m | 1:54.2 | 235 | 1107 | 26 | 194 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | 196 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 27 | 183 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 27 | 190 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 27 | 192 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 26 | 193 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 27 | 191 |
| 1:54.3 | 3,500m | 1:54.3 | 234 | 1106 | 26 | 196 |
| 1:54.5 | 4,000m | 1:54.5 | 233 | 1102 | 26 | 196 |
| 1:54.1 | 4,500m | 1:54.1 | 236 | 1110 | 26 | 196 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 26 | 197 |
| 1:54.2 | 5,500m | 1:54.2 | 235 | 1108 | 27 | 198 |
| 1:50.1 | 6,000m | 1:50.1 | 262 | 1202 | 29 | 200 |
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Workout Graph
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