Cameron Dougal 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
November 23, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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