Cameron Dougal 20:00 row
4,430m
Meters
20:00.1
Time
2:15.4
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 108 |
November 28, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 4,430m | 2:15.4 | 141 | 784 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:00.1 | 1,112m | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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