Cameron Dougal 3000m row
3,000m
Meters
13:38.4
Time
2:16.4
Pace
174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 108 |
November 30, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.4 | 3,000m | 2:16.4 | 138 | 774 | 17 |
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 19 |
| 2:43.3 | 1,200m | 2:16.0 | 139 | 777 | 17 |
| 2:43.7 | 1,800m | 2:16.4 | 138 | 774 | 17 |
| 2:42.7 | 2,400m | 2:15.5 | 140 | 783 | 17 |
| 2:43.4 | 3,000m | 2:16.1 | 139 | 777 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.