Cameron Dougal 5:00 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 109 |
November 30, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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