Cameron Dougal 11:07 row
2,511m
Meters
11:07.1
Time
2:12.8
Pace
150
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 112 |
December 05, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,511m | 2:12.8 | 149 | 813 | 21 | 142 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 138 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 146 |
| 11:07.1 | 280m | 1:59.8 | 203 | 1000 | 25 |
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