Cameron Dougal 2x2001m/1:30r row
4,002m
Meters
18:40.3
Time
2:19.9
Pace
229
Calories
158
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,038m |
| Overall Time | 21:40.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 333 |
| Drag Factor | 111 |
December 06, 2018 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.3 | 4,002m | 2:19.9 | 128 | 739 | 18 | 158 |
| 9:17.0 | 2,001m | 2:19.1 | 130 | 746 | 18 | 159 |
| 9:23.4 | 2,001m | 2:20.7 | 125 | 731 | 18 | 158 |
| r36m |
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Workout Graph
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