Cameron Dougal 7:00 row

1,585m

Meters

7:00.5

Time

2:12.6

Pace

94

Calories

Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count139
Drag Factor110

December 11, 2018 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.5 1,585m 2:12.6 150 816 20
5:00.0 1,128m 2:12.9 149 812 20
7:00.5 459m 2:11.2 155 832 20

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Workout Graph

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