Cameron Dougal 7:00 row
1,585m
Meters
7:00.5
Time
2:12.6
Pace
94
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 20 |
Stroke Count | 139 |
Drag Factor | 110 |
December 11, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.5 | 1,585m | 2:12.6 | 150 | 816 | 20 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
7:00.5 | 459m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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