Cameron Dougal 2500m row
2,500m
Meters
11:24.5
Time
2:16.9
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 110 |
December 12, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.5 | 2,500m | 2:16.9 | 136 | 769 | 17 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 18 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 18 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 18 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 17 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 18 |
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Workout Graph
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