Cameron Dougal 17:45 row
4,006m
Meters
17:45.3
Time
2:12.9
Pace
238
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 111 |
December 12, 2018 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.3 | 4,006m | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 17:45.3 | 626m | 2:12.0 | 152 | 823 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.