Cameron Dougal 2500m row
2,500m
Meters
11:28.4
Time
2:17.6
Pace
143
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 17 |
Stroke Count | 200 |
Drag Factor | 110 |
December 13, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:28.4 | 2,500m | 2:17.6 | 134 | 761 | 17 |
2:18.9 | 500m | 2:18.9 | 131 | 749 | 18 |
2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 18 |
2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 18 |
2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 17 |
2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 17 |
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Workout Graph
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