Cameron Dougal 5:00 row
1,211m
Meters
5:00.0
Time
2:03.8
Pace
75
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 110 |
December 17, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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