Cameron Dougal 11:00 row
2,500m
Meters
11:00.2
Time
2:12.0
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 110 |
December 17, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.2 | 2,500m | 2:12.0 | 152 | 823 | 18 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 11:00.2 | 248m | 2:01.3 | 196 | 973 | 18 |
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Workout Graph
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