Cameron Dougal 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 110 |
December 18, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 19 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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