Cameron Dougal 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
114
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 16 |
Stroke Count | 166 |
Drag Factor | 109 |
December 20, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 16 |
2:00.0 | 388m | 2:34.6 | 95 | 625 | 16 |
4:00.0 | 418m | 2:23.5 | 118 | 707 | 16 |
6:00.0 | 421m | 2:22.5 | 121 | 716 | 17 |
8:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
10:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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