Cameron Dougal 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
January 04, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 128 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 20 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 |
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Workout Graph
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