Cameron Dougal 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
136
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 109 |
January 07, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 20 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
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Workout Graph
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