Cameron Dougal 15:00 row
3,386m
Meters
15:00.2
Time
2:12.9
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 125 |
January 07, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 3,386m | 2:12.9 | 149 | 812 | 20 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 20 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 20 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
| 15:00.2 | 694m | 2:09.8 | 160 | 850 | 21 |
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Workout Graph
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