Cameron Dougal 15:03 row
3,380m
Meters
15:03.9
Time
2:13.7
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 110 |
January 08, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,380m | 2:13.7 | 146 | 803 | 18 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 15:03.9 | 14m | 2:19.2 | 130 | 745 | 15 |
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Workout Graph
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