Cameron Dougal 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 108 |
January 09, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 130 | 19 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
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Workout Graph
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