Cameron Dougal 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 107 |
January 10, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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