Cameron Dougal 30:00 row
6,690m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 108 |
January 10, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,690m | 2:14.5 | 144 | 794 | 19 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 19 |
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Workout Graph
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