Cameron Dougal 30:00 row

6,690m

Meters

30:00.0

Time

2:14.5

Pace

395

Calories

Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count563
Drag Factor108

January 10, 2019 15:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,690m 2:14.5 144 794 19
6:00.0 1,339m 2:14.4 144 795 19
12:00.0 1,338m 2:14.5 144 794 19
18:00.0 1,338m 2:14.5 144 794 19
24:00.0 1,335m 2:14.8 143 791 19
30:00.0 1,342m 2:14.1 145 799 19

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Workout Graph

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