Cameron Dougal 1x45:00/6:00r row
10,041m
Meters
45:00.0
Time
2:14.4
Pace
596
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,059m |
| Overall Time | 51:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 111 |
January 12, 2019 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,041m | 2:14.4 | 144 | 795 | 19 | |
| 45:00.0 | 10,040m | 2:14.4 | 144 | 795 | 19 | |
| r18m |
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Workout Graph
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