Cameron Dougal 12:00 row

3,003m

Meters

12:00.0

Time

1:59.8

Pace

199

Calories

Average Watts203
Calories Per Hour999
Stroke Rate19
Stroke Count232
Drag Factor109

January 11, 2019 16:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,003m 1:59.8 203 999 19
6:00.0 1,474m 2:02.1 192 961 18
12:00.0 1,530m 1:57.6 215 1039 20

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Workout Graph

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