Cameron Dougal 10:00 row
2,673m
Meters
10:00.0
Time
1:52.2
Pace
181
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 111 |
January 11, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 31 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 |
| 0:40.0 | 97m | 1:43.0 | 319 | 1399 | 33 |
| 1:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 1:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 |
| 1:40.0 | 97m | 1:43.0 | 319 | 1399 | 36 |
| 2:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 2:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 |
| 2:40.0 | 97m | 1:43.0 | 319 | 1399 | 33 |
| 3:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 3:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 |
| 3:40.0 | 97m | 1:43.0 | 319 | 1399 | 36 |
| 4:00.0 | 72m | 2:18.8 | 131 | 749 | 21 |
| 4:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 |
| 4:40.0 | 98m | 1:42.0 | 329 | 1433 | 36 |
| 5:00.0 | 73m | 2:16.9 | 136 | 768 | 21 |
| 5:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 |
| 5:40.0 | 97m | 1:43.0 | 319 | 1399 | 33 |
| 6:00.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 6:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 |
| 6:40.0 | 98m | 1:42.0 | 329 | 1433 | 36 |
| 7:00.0 | 71m | 2:20.8 | 125 | 731 | 21 |
| 7:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 |
| 7:40.0 | 99m | 1:41.0 | 340 | 1468 | 33 |
| 8:00.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 8:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 |
| 8:40.0 | 99m | 1:41.0 | 340 | 1468 | 36 |
| 9:00.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 9:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 |
| 9:40.0 | 102m | 1:38.0 | 371 | 1578 | 39 |
| 10:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.