Cameron Dougal 15:00 row
3,370
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 111 |
January 11, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,370 | 2:13.5 | 147 | 805 | 199 | 19 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 20 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 19 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 19 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 19 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 19 |
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Workout Graph
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