Cameron Dougal 15:00 row

3,394m

Meters

15:00.3

Time

2:12.6

Pace

203

Calories

Average Watts150
Calories Per Hour816
Stroke Rate19
Stroke Count292
Drag Factor108

January 14, 2019 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.3 3,394m 2:12.6 150 816 19
5:00.0 1,133m 2:12.3 151 819 20
10:00.0 1,129m 2:12.8 149 813 20
15:00.0 1,132m 2:12.5 150 817 19
15:00.3 1m 2:30.0 104 656

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Workout Graph

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