Cameron Dougal 15:00 row
3,394m
Meters
15:00.3
Time
2:12.6
Pace
203
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 19 |
Stroke Count | 292 |
Drag Factor | 108 |
January 14, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.3 | 3,394m | 2:12.6 | 150 | 816 | 19 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
15:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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