Cameron Dougal 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 108 |
January 16, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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