Cameron Dougal 7:00 row
1,844m
Meters
7:00.0
Time
1:53.8
Pace
128
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 108 |
January 17, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,844m | 1:53.8 | 237 | 1115 | 22 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 |
| 6:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 17 |
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