Cameron Dougal 7500m row
7,500m
Meters
33:56.0
Time
2:15.7
Pace
440
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 595 |
| Drag Factor | 107 |
January 17, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.0 | 7,500m | 2:15.7 | 140 | 781 | 17 | 153 |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 18 | 152 |
| 6:45.6 | 3,000m | 2:15.2 | 142 | 787 | 17 | 152 |
| 6:48.0 | 4,500m | 2:16.0 | 139 | 778 | 17 | 155 |
| 6:48.6 | 6,000m | 2:16.2 | 139 | 776 | 17 | 155 |
| 6:48.5 | 7,500m | 2:16.1 | 139 | 777 | 18 | 153 |
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Workout Graph
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