Cameron Dougal 4:00 row
1,035m
Meters
4:00.0
Time
1:55.9
Pace
71
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 106 |
January 18, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 28 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
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