Cameron Dougal 4:00 row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 107 |
January 18, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 27 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
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