Cameron Dougal 45:00 row
10,075m
Meters
45:00.0
Time
2:13.9
Pace
597
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 106 |
January 20, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,075m | 2:13.9 | 145 | 800 | 18 | 148 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 18 | 145 |
| 18:00.0 | 2,014m | 2:14.0 | 145 | 799 | 18 | 151 |
| 27:00.0 | 2,016m | 2:13.9 | 146 | 801 | 18 | |
| 36:00.0 | 2,013m | 2:14.1 | 145 | 799 | 18 | |
| 45:00.0 | 2,020m | 2:13.6 | 147 | 804 | 19 |
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Workout Graph
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