Cameron Dougal 45:00 row
10,026m
Meters
45:00.0
Time
2:14.6
Pace
593
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 105 |
January 20, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,026m | 2:14.6 | 143 | 793 | 18 | 147 |
| 9:00.0 | 2,007m | 2:14.5 | 144 | 794 | 18 | 147 |
| 18:00.0 | 2,009m | 2:14.3 | 144 | 796 | 18 | 147 |
| 27:00.0 | 2,009m | 2:14.3 | 144 | 796 | 18 | |
| 36:00.0 | 1,998m | 2:15.1 | 142 | 788 | 18 | |
| 45:00.0 | 2,003m | 2:14.7 | 143 | 791 | 18 |
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Workout Graph
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