Cameron Dougal 2x6000m/5:00r row
12,000m
Meters
52:05.1
Time
2:10.2
Pace
733
Calories
149
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,073m |
| Overall Time | 1:02:05.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1030 |
| Drag Factor | 109 |
January 22, 2019 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.1 | 12,000m | 2:10.2 | 159 | 845 | 20 | 149 |
| 26:15.7 | 6,000m | 2:11.3 | 155 | 832 | 20 | 150 |
| 25:49.4 | 6,000m | 2:09.1 | 163 | 859 | 20 | 149 |
| r73m |
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Workout Graph
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