Cameron Dougal 25:00 row
5,801m
Meters
25:00.0
Time
2:09.2
Pace
355
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 107 |
January 23, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,801m | 2:09.2 | 162 | 857 | 19 | 151 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 142 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 151 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 156 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 152 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 157 |
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Workout Graph
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