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Cameron Dougal v1:00/1:00r...20 row

5,735m

Meters

20:00.0

Time

1:44.6

Pace

443

Calories

Rest Distance1,337m
Rest Time30:00.0
Overall Distance7,072m
Overall Time50:00.0
Average Watts306
Calories Per Hour1351
Stroke Rate25
Stroke Count647
Drag Factor109

January 24, 2019 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,735m 1:44.6 306 1351 25
1:00.0 275m 1:49.0 270 1227 25
r: 1:00 87m
1:00.0 279m 1:47.5 282 1268 25
r: 1:00 80m
1:00.0 281m 1:46.7 288 1289 25
r: 1:00 65m
1:00.0 281m 1:46.7 288 1289 25
r: 1:00 51m
1:00.0 283m 1:46.0 294 1311 25
r: 1:00 53m
1:00.0 282m 1:46.3 291 1300 25
r: 1:00 61m
1:00.0 285m 1:45.2 300 1332 25
r: 1:00 69m
1:00.0 285m 1:45.2 300 1332 25
r: 1:00 68m
1:00.0 285m 1:45.2 300 1332 25
r: 1:00 72m
1:00.0 286m 1:44.8 303 1343 25
r: 6:00 102m
1:00.0 289m 1:43.8 313 1376 27
r: 1:00 76m
1:00.0 290m 1:43.4 316 1388 27
r: 1:00 56m
1:00.0 290m 1:43.4 316 1388 27
r: 1:00 75m
1:00.0 291m 1:43.0 319 1399 27
r: 1:00 68m
1:00.0 290m 1:43.4 316 1388 27
r: 1:00 46m
1:00.0 291m 1:43.0 319 1399 27
r: 1:00 62m
1:00.0 292m 1:42.7 323 1410 27
r: 1:00 71m
1:00.0 293m 1:42.3 326 1422 26
r: 1:00 73m
1:00.0 290m 1:43.4 316 1388 26
r: 1:00 81m
1:00.0 297m 1:41.0 340 1468 27
r: 6:00 21m
r1,337m

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Workout Graph

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