Cameron Dougal 5:00 row
1,222
Meters
5:00.0
Time
2:02.7
Pace
77
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 107 |
January 24, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 77 | 22 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 21 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 22 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 23 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.