Cameron Dougal 5:00 row
1,222m
Meters
5:00.0
Time
2:02.7
Pace
77
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 107 |
January 24, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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