Cameron Dougal 20:00 row
4,596m
Meters
20:00.0
Time
2:10.5
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 106 |
January 24, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,596m | 2:10.5 | 157 | 841 | 19 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 19 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 19 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 19 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 19 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.