Cameron Dougal 4:00 row
1,027m
Meters
4:00.0
Time
1:56.8
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 111 |
January 25, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
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