Cameron Dougal 4:00 row
1,036m
Meters
4:00.0
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 107 |
January 25, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 29 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
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