Cameron Dougal 4:00 row
1,070m
Meters
4:00.0
Time
1:52.1
Pace
74
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 113 |
January 25, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 28 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 |
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